Hormone Happy Hour

Join us for an engaging and empowering evening all about hormone health! We're excited to welcome Sara Knight, PA-C, CHC, Director of Health & Vitality at Halcyon Mind+Body, for an approachable conversation about how hormones impact your energy, mood, sleep, metabolism, and overall well-being. With over 12 years of experience in family medicine and a passion for personalized, whole-body wellness, Sara brings a wealth of knowledge in hormone optimization and metabolic health. Together, we'll explore how hormones change throughout different stages of life, common signs of imbalance, and ways to support your health and feel your best. Come curious, bring your questions, and enjoy delicious snacks and bites while connecting, learning, and leaving feeling more informed and empowered!